Each of these Powerful Techniques under the guise of your Registered Dietitian/Medical Nutritional Therapist are specifically integrated to help you Restructure the Imbalanced Relationship you are currently having with:
We provide one-to-one nutrition counseling from our offices in Brookline, located between Coolidge Corner and Kenmore Square—in the heart of the Harvard/Longwood Medical area. Phone consultations are also available. We currently accept Blue Cross Blue Shield insurance. If we do not take your insurance, we can also provide you with a superbill that you can submit to your insurance company for reimbursement purposes. We have also created an insurance script located on our "Resources/Forms" tab to help you journey through the insurance process.
Your session includes:
45-minute personalized private weekly sessions,
A customized Rx that will support YOUR needs,
Unlimited email support between sessions,
A NutritionRx notebook with informative handouts that will increase your knowledge base and provide reinforcing cognitive and behavioral tips and methodologies to help you navigate your Mission toward wellness,
Access to our blog with cutting edge techniques, books and products to support your Mission.
GROUP NUTRITION Rx
Sometimes the support and perspective of others coping with similar challenges can be tremendously effective in helping you with weight and body concerns, weight loss relapse issues, eating disorders or disordered eating challenges or managing diabetes. We are expertly trained in Group Process in order to effectively facilitate your results oriented treatment.
INTUITIVE EATING Rx
We are trained in the concept of Intuitive Eating—helping you to respond to your true hunger in the absence of deprivation or excess—that is, to truly listen to your appetite at a given time for a given food or group of foods—without judgment. Quite the opposite of “dieting” which we know has not been an effective methodology for weight management in the United States: only 7% of individuals who lose more than 20 lbs actually keep it off for more than a year. Our result statistics are the exact opposite.
BEHAVIORAL NUTRITION MANAGEMENT
What’s this? This is our unique approach to managing your eating and your weight—you know—handling those compulsions and cravings—helping you get hold of the same 20, 30, or 60 pounds you’ve lost and gained over and over again--or that same 40 lbs that you have never been able to lose and is in the way of your life—and has hurt you socially and emotionally.
WEIGHT LOSS Rx by NUTRITION Rx
Way before the carbo craze we have been helping our patients lose weight with our special method of CARBOHYDRATE INTEGRATION™ Alexis Beck brought her NUTRITION RX to boston 20 years ago and has helped thousands of people lose weight and most importantly, maintain the changes from the inside out..….we take care of your special weight loss needs.